Last week was a relatively normal week of training, although I ran very few miles (12?) from my usual places. Lots of travel over the last week led to miles in more unfamiliar places, although it was good anyway.
Monday: 6.56 miles, strides, CORE
Tuesday: 40 minutes elliptical. Strength. CORE
Wednesday: 6 miles, easy pace, CORE
Thursday: 6.5 miles, strides, CORE
Friday: 6 miles, easy pace
Sunday: 8.38 miles, Pure Barre class
1x Barre class
Overall, a good first week back on the workout/running train.