Another week of training down, 9 weeks to go. Things are starting to get serious before the Boston Marathon and of course before the Glass City Marathon, and I am definitely feeling it, but I am really pleased with my progress, because this past week was a big hurdle in my training.
So here is a look at this week's training...
Monday: 9 miles with 4x30s striders, 9.52 total miles. Pure Barre. Core.
Tuesday: 60 minute walk. Core.
Wednesday: 8 miles, easy. Pure Barre. Core.
Thursday: 8 miles with 3x2 miles, alternating between marathon pace and 10K pace. Core.
Friday: 7 miles, easy. Pure Barre. Core.
Sunday: 16 miles with 6 at marathon effort
48.52 total miles
3x Pure Barre
Goals for next week include a hill workout, 5 days of core, and 4 days of Pure Barre. Plus next weekend's long run is another 16er. So here we go.