I am in the middle of a few streaks right now. They are not very long yet, but they are started, and they have been going on for a few days right now. And a few days is something good, I think. And I will definitely take it.
So I wanted to talk about these two things that I am doing. They are both hopefully self improvement type things.
I am meditating. I am only a few days in. I have done the Headspace thing, I did the original 10 day challenge, but was not sure that I could get into that far enough to justify the cost of it beyond the 10 day challenge. And so I was back to exploring. But I talked to my friend Emily, who I ran Ragnar with way back... what feels like forever ago, had a different recommendation.
The second thing I have been working on, streaking in, is writing. Nothing specific, not working on anything specific. Just trying to write every single day. I feel good starting up that practice and trying to keep writing, keep it up. I currently am in the middle of a 10 day journaling challenge. I will see what happens next after that.
I do think that both of these things that I am doing will be pretty self improving for me since they can help to keep me grounded and improving.